Renee Johnson

Hi Ray, When you and I first talked, you made me aware that yes, I had lost 140 pounds before and know what I did to lose that, however; after we spoke you made me more aware of how I was eating, and what was best for my body. Writing a log and completing the forms, really does make you become aware of habits you have acquired and that I was assuming I was eating “healthy” when I wasn’t. Thanks, Renee

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