A: Holistically is the way we naturally function. Distractions, not staying true to ourselves, people we are influenced by, and picking up behaviors that don’t work for us all take us away from this natural state. To get back to that, all the things you were programmed with must be addressed, and if any of them are left, you will never be truly free. Food is just one area we focus on initially because it is relatively easy for someone to change what they eat and feel better rather quickly. Every aspect of your life must be addressed for you to get the results you really want.